Work is not stressful 99% of the time. Usually I feel pretty free to do what I want in the office as long as I get things done every now and then. I really cherish the 1% of the time that something is challenging or frustrating. Those times make my purpose here feel a little more meaningful and necessary.
So basically, I not stressed at work. I'm not stressed about men (I've got a great one!!). I'm not stressed about friends (I have plenty of good ones). I'm not even stressed about the language. I just don't care about not understanding everyone. Those were my biggest stresses in the past 10 years or so. And in Bremerhaven, they have somehow just totally evaporated.
Something I am MILDLY, like really really mildly stressed about would be my fitness level. In comparison to my high school days or my college days the level of stressed-ness would easily fall in the negligible category. However, as my stress level is mostly at a flat zero, this feeling does register.
Maybe its because I've been doing almost zero physical activity. Or maybe its because I have no distractions so I have time to think about it. Or maybe its because I haven't gone shopping in a year and I miss the feeling of beautiful new clothes. I don't have a clue.
All I can say is that this video is motivating/slightly unrealistic:
I have zero motivation or interest in going outside for a run. Or going outside for a bike ride to my gym. Nope, not happening. I do however, have the slightest bit of interest in staying home and working on my body strength through yoga! Joaquin and I bought a mat awhile back and we are both using it.
He does his exercises in the morning and I do mine a little before work, after work, and before bed. Really anytime I feel the urge. We keep the mat open in the living room so it is always ready for a dogward dog!
Well the way I see it, since there is nothing interesting to do, focus on myself. Improve the skin I'm in. Take control of what I have control over. This is the benefit of Bremerhaven: there is time to do whatever you want to do.
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