Yesterday spring arrived. May 1st. What a difference it makes when you don't have to put on 2 layers, a heavy coat, a scarf, and mittens to walk outside. My mood changed completely.  It was sunny and warm, without the usual hurricane winds. I was SO happy!

This warm weather made me realize even more how depressed my energy was getting while it was winter.  The cold makes me lethargic and cranky.  I had so much energy yesterday I went for a bike ride and a run!!

Lets hope it says like this until at least October.